
Be sure to request your coupon from Kashi!
To get your Free Kashi Coupon click here!
Hurry offer ends March 15, 2009!


It's Freebie Friday here at Frugal, Fit and Fabulous! Along with this week's freebies, I also have some great coupon offers.
Freebies
Free Diet Dr. Pepper when you select the offer at Coupons.com (See Sidebar on the right)
Electrolux donates $1 to Fight Ovarian Cancer (for every virtual cupcake sent)
Huggies Baby Wipes (Walmart)
Crest Whitestrips Advanced SealSarah Jessica Parker Lovely Perfume Sample
Betty Crocker Potato Recipe Exchange
Pregnancy magazine (10 digital issues from Coverleaf)
Family Circle Magazine (two free issues)
$5 off $5 JCPenney Coupon (join JCP Rewards)
Viva Paper Towels (Walmart)
Coupons
1) Pampers: $1.50 off Coupon - Here is a link for some new $1.50 off coupons for Pampers! Click here.
In addition, don't forget to sign up for their Pampers Rewards program, Gifts to Grow. It is a wonderful program where you can enter the codes from inside your packages of diapers and wipes. On top of that, there are often free points that come out that you can redeem ( even if you don't buy their diapers ).
Once you have accumulated enough points, you can redeem them for free gifts. Yay! And, here is a free code to add GIVE09UNICEFGTG for 3 points
2) Aveeno: $2 off any product - Fill out the form to get this coupon. It can make for a great deal on diaper cream when combined with a sale. (I only use Aveeno or Triple Paste diaper cream on Little Miss's very sensitive skin.)
3) Kashi: $2 off cereal bars - You can get them for free or close to free at Target when you combine this coupon with the $1 store coupon.
4) Betty Crocker: $10 in coupons - If you're new to the Betty Crocker newsletter, you'll receive a booklet with $10 worth of coupons. (I think in the past, they offered free samples, like a Chex Mix bar, to new registrants.) Once you've signed up for the newsletter, enter the Share the Love sweepstakes for a chance to win $200 or $1000.
5) General Mills: $10 in coupons - If you're new to the Dinner Made Easy or Eat Better America newsletters, you'll receive a booklet with $10 worth of coupons. You should be able to sign up for both and get two booklets.
6) RiteAid: $5 off $20 purchase - I can't seem to find this coupon at Coupons.com myself, so I haven't verified it, but I've seen it mentioned a few times so my guess is that it's regional. It could make for a great deal when combined with rebates and manufacturer coupons.
7) Big Lots: 20% off total purchase on Sunday (Feb. 22) only
8) Free sample of Pantene when you fill out the form











Lately, it seems that my darling daughter either requires my undivided attention or otherwise is forever getting into things she shouldn't be. When these type of scenarios happen, I turn to homemade play dough because it works for me!Here are some of the recipes I use...
Play Dough #1
1 c. flour
1/3 c. salt
1 Tbsp. oil
1 Tbsp. cream of tartar
1 c. water
food coloring
Mix all together and place over low heat. Stir often until it is the consistency of mashed potatoes. Turn out onto waxed paper and cool. Store in an airtight container in the refrigerator.
Play Dough #2
2 c. flour
2 Tbsp. alum
1 1/2 c. water
1/2 c. salt
1 Tbsp. oil
food coloring
Heat to boiling the water, salt, oil and food coloring. Stir liquids into dry ingredients. Knead until smooth. Allow to cool. Store in an airtight container in the refrigerator.


What? Did my ears hear right this morning? Did I just hear that Denny's is giving away a Free Grand Slam breakfast for today only?! Pinch me. This can't be real! Then again, it probably is. I'm, I think, five weeks out with the Tight Curves Transformation Challenge and we all know I can't even think about eating this right now. *sigh* Ah well, someone can have mine......
Only some Denny's are offering this free grand slam breakfast. The information on their site says: Dine-in only. Offer limited to Tuesday, 2/3/09, 6 am to 2 pm in all Denny's restaurants in the United States, Canada and Puerto Rico while supplies last.
I do not know about you but if I were to take advantage of this awesome offer that I would call ahead and make sure my local Denny's is participating. I'd hate to show up only to have broken dreams (LOL!) and time wasted - wouldn't you?
Good luck and Eat up!




Suave is doing its part to help women affected by the economy still feel beautiful.
Today Only, they'll be giving away a free bottle of Suave shampoo, conditioner, styling product, body wash or lotion. Click here to go to the site and register for a $3 coupon to be sent to you via mail. Limit one per household. This is for one day only!
The website says:
"For over 70 years, the Suave brand has bottled our belief that you can live beautifully for less. It's a belief we call Suavenomics. We want to put a bottle of that in your hands. We hope it will inspire you to apply this idea to your everyday life. Clip a Coupon. Hit a shoe sale. Squeeze more joy out of every dollar. This is no time to give up on your hopes, your dreams, or your beauty. This is time to stop overpaying for them."


Earn Extra Care Bucks by participating in the CVS Survey Panel. WATCH FOR YOUR EMAILS FOLKS!! I logged on yesterday to find a survey request from my CVS Panel. Those qualified for the survey will earn $10.00 in ECBs! Non-qualified applicants will receive $2.00 ECBs. ECBs will be printed on receipts after February 13, 2009. Hopefully a good portion of you will receive this special offer/request. I know I missed out on the last one. They certainly made up for it this time, tho. :0)



Today's Redbox code is 23MJT7. This code can be used all day until midnight at any Redbox location. Side Notes:
- If you want to rent more than one movie for free, bring more than one credit/debit card. You can use the same promotional code, you just will need different cards to charge it to. The charge will be zero as long as you return your movie on time for the next day.
- When entering in your free movie code, you need to enter it FIRST before picking the movie. On the very first screen, click the, "Rent with Promo." Enter in the above code and then make your selection- the amount should then total zero.

Meats -
Spiral sliced honey ham - $1.49/lb.
Brown sugar spiral ham - $1.99/lb.
Shrimp ring (16 oz.) - $5.99
Extra Jumbo cooked shrimp (16 oz.) - $6.99
Dairy -
Shredded cheddar (12 oz.) - $2.99
Cream cheese (8 oz.) - $0.99
French onion or ranch veggie dip (16 oz.) - $1.29
Egg nog (32 fl. oz.) - $1.69

Just got a lovely little message in my email box. Paypal has a neat little offer for us PayPal users. Use PayPal when you checkout at Walmart.com and we'll give you $20 cash back on your order of $50 or more.*
*Receive $20 cash back on a single purchase of $50 or more excluding tax and shipping. ("Offer") Offer applies to transactions on Walmart.com when you use PayPal as a payment method. Offer begins December 5, 2008 and ends December 15, 2008. The maximum amount of cash back per PayPal account is $20USD. The cash back will be deposited into your PayPal account by January 15, 2009.

Need more Free Baby Bath Soap??? Look no further. A new oppurtunity has risen. A new coupon was released yesterday. Click here to print out a coupon for $3.00 off of 3 Johnson & Johnson baby products. These soaps are priced at $.96 at Wal-Mart and $1.16 at CVS. Depending on where you use the coupon, you could get free soap with overage or you will have to pay very little. This coupon can be printed out twice, so once you print it out the first time hit the backspace and print it out again. Hurry up and print this coupon before it is taken down. They only allow X amount of times for this coupon to be printed.
Go ahead, stock up! We all know how much we go through this stuff. Ha! Plus, it's FREE. Who can resist that?! ;0)





Isn't this one adorable?! It's only one of three that is being offered. I'm definately entered. I'd love to be toting one of these around to work every day. They are so chic! You'd never guess they were a lunch bag!




One of the things that I really have come to enjoy is my DVR. I know that there are many out there that prefer to stay completely away from the television, but I rather enjoy the opportunity to relax and unwind while watching a little bit of television.
With DVR, I control the TV instead of it controlling me. I can record two shows at once. Tho, if the TV is on when I am recording two shows, I either have to watch one of those shows or something that was previously recorded. (This normally never really happens - thus far, in about a three year time span it's only occurred about four times.) If my show moves days of the weeks, the DVR knows. Ican elect to record all episodes or only new episodes. (I love the fact that I can skip the re-runs!)
Having a DVR allows me to always have a show that is appropriate for my daughter to watch available. She's not too into television right now and is more curious about the world around her however there are a few that catch her attention. Some of the shows we record for her are Little Bear, Franklin, Oswald, Sesame Street, Blues Clues and Curious George.
For me, the nice thing about the DVR is I can watch the shows I want when it is convenient for me and in a fraction of the time, because I can skip commercials. I can start to watch a movie one weekend afternoon and finish it the next morning. I can start watching a show 10 minutes late and finish at the regular time because I don't spend time watching commercials. It really is a lot more convenient for me. I've come to realize that the majority of one hour shows are usually full of about 10-15 minutes of commericals.
Now, it may sound like I watch a lot of shows, but really, I only watch about six shows - Prison Break, My Own Worst Enemy, Private Practice, ER, Greys Anatomy, Desperate Housewives. The rest of the DVR scheduling is all my husband and daughter. Truth be told, Dh has an extensive list of shows he records. (Tho he never really gets around to them all. LOL!).
Find more Works for Me Wednesday tips at Rocks in My Dryer.
It's the beginning of the month again which means a lot of the coupon websites have put out new coupons!! I have some new great coupons in my coupon printer right now and just wanted to remind everyone to make sure they take a look and see what coupons they can find.